27 Hanse Ave, Freeport NY 11520
516-771-2700
Meet Our Instructors
Karen Arceneaux -- Karen has been teaching dance since 1993.  She is a professional dancer, a choreographer, the Artistic Director of Genesis Dance Company, an instructor at The Ailey School (The Lester Horton Technique), a AFAA Certified Group Exercise Instructor and a NASM Certified Personal Trainer and Weight Loss Specialist, and TRX Suspension Trainer. At Freeport Fitness she teaches Zumba and S3 (a core fitness class).

     Check out Karen's Facebook page
Tom Himmelberg -- Tom is the owner of Dancing Plus Gymnastics as well as Freeport Fitness Solutions. He has had a passion for fitness his whole life and is excited about being able to use his knowledge and training to get others in shape and committed to their own fitness health. Tom specializes in boxing and strength and conditioning, especially kettlebells and club bells.

            Check out the
Tom's Facebook Page
          Also check out Dancing Plus Gymnastics
Tara Turner -- Tara began her journey in the fitness industry 15 years ago. She has dedicated her life to helping people achieve their fitness goals. Tara is AAFA, Johnny G., and Zumba Certified.  She teaches Zumba, Total Body Conditioning, Spin, Boot Camp, Pilates and Zumba. At Freeport Fitness she specializes in Turnstyle Fitness Fusion (a cross between Zumba and boot camp).

            Check out Tara's Facebook page
Shomari Jamal --

     Check out Shomari's Facebook page
     Also check out his website Attack Life Studio

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